http://www.LifestyleMakeoverEbook.com/diabetes George Tohme outlines the problem of diabetes, pre-diabetes and obesity; and their deadly complications. All can be defeated by making small and balanced lifestyle choices. Never diet again
Duration : 0:3:43
http://www.LifestyleMakeoverEbook.com/diabetes George Tohme outlines the problem of diabetes, pre-diabetes and obesity; and their deadly complications. All can be defeated by making small and balanced lifestyle choices. Never diet again
Duration : 0:3:43
Part 3 / 5. Interview with Dr Neil Barnard from PCRM on how veganism can reverse and halt diabetes Type II.
Part 1 / 5
http://www.youtube.com/watch?v=PRRYZ1Ffgko
Part 2 of 5
http://www.youtube.com/watch?v=us0BqPtGLm0
Part 4 / 5
http://www.youtube.com/watch?v=QZqX9wuV2Uw
Part 5 of 5
http://www.youtube.com/watch?v=HiIab6jBBOQ
Listen to this excellent podcast interview of Dr Neil Barnard about all the great benefits of adopting a plant based diet. It also focuses also on how one can reverse diabetes Type II by adopting a plant based vegan diet. You just click on this, http://www.abc.net.au/classic/throsby/ then go down to Wednesday Dec 3rd at 10.05am Dr. Neal Barnard, then click on one of 3 choices of Real Player | Windows Media | mp3 download .
Duration : 0:7:12
While type 1 diabetes is not preventable, type 2 diabetes can be prevented through 30 minutes of moderate exercise a day and healthy eating habits. Split moderate exercises up into 10 minute increments to help prevent diabetes with tips from a family nurse practitioner in this free video on diabetes prevention.
Duration : 0:1:23
What is Type 2 Diabetes? Part 2
Program Description:
AHRQ and the National Diabetes Education Program (NDEP), a federally-sponsored program of the National Institutes of Health (NIH) and the Centers for Disease Control and Prevention (CDC), collaborated to bring you this program about type 2 diabetes.
In Part 2 of this three-part series, you will learn that high blood glucose is an indicator of type 2 diabetes.
The symptoms of high blood glucose include: fatigue, blurred vision, frequent urination, and thirst, but many people with high blood glucose dont notice any symptoms. You can reduce your risk of developing complications by keeping your blood glucose in your target range. You and your diabetes care team will discuss your blood glucose goals and determine a target range thats right for you.
Duration : 0:5:52
This video is the second half of the Atkins Diet Misconception: Diabetes series. If you have not seen Part 1, please watch it here:
http://www.youtube.com/watch?v=t4uwyh48rEk
The last video dealt with case damning the existing treatment or recommendations to follow a high carb diet managed with ever increasing doses of insulin. This video deals with the evidence for rather managing it with a low carb lifestyle. There are two great studies for advocating this method.
1:) Dietary carbohydrate restriction in type 2 Diabetes Mellitus and metabolic syndrome: time for a critical appraisal
Nutrition and Metabolism(Lond) 2008; 5: 9.
Numerous authors including Richard Bertstein, Mary Vernon, Jeff Volek, Eric Westman
http://www.pubmedcentral.nih.gov/articlerender.fcgi?artid=2359752&tool=pmcentrez
Conducted Multi-center trial in which 63 obese men and women were randomly assigned to either diet, 21 Low Carb, 21 Control, 21 High Carb for a one year study.
This discussion focuses on type 2 diabetes but many of the principles will apply to metabolic syndrome and possibly to type 1 as well[6,7].
1. Carbohydrate restriction improves glycemic control, the primary target of nutritional therapy and reduces insulin fluctuations.
2. Carbohydrate-restricted diets are at least as effective for weight loss as low-fat diets.
3. Substitution of fat for carbohydrate is generally beneficial for markers for and incidence of CVD.
4. Carbohydrate restriction improves the features of metabolic syndrome.
An important idea guiding current medical thinking is that clustering of seemingly disparate physiologic states, obesity, atherogenic dyslipidemia, hyperglycemia and hypertension, termed metabolic syndrome (MetS) suggests a common underlying cause. A recent review showed that carbohydrate restriction improves all of these markers[24].
5. Beneficial effects of carbohydrate restriction do not require weight loss. It’s not simply a weight loss argument or due to people losing weight do they achieve the benefits.
2.) Low-carbohydrate diet in type 2 diabetes: stable improvement of bodyweight and glycemic control during 44 months follow-up
Jörgen V Nielsen email and Eva A Joensson email
http://www.nutritionandmetabolism.com/content/5/1/14
Conclusion:
There is now little evidence for the claim that a fat-reduced diet for weight reduction has any particular value beyond caloric counting [10]. Current dietary recommendations seem to be a major part of their problem rather than being part of the solution. Carbohydrate restriction, however, reverses or neutralises all aspects of the metabolic syndrome [20,21].
Duration : 0:12:56
Dr. Steven Knope, author of the new book Concierge Medicine, discusses Type 2 Diabete and how it can be cured through exercise and nutrition.
Duration : 0:1:55
Type II diabetics can reverse their disease. Learn the signs of type II diabetic remission in this free video from a nutritionist specializing in diabetic diets.
Expert: Heidi Kaufman
Bio: Heidi Kaufman is a nutritionist that focuses on disorder prevention through diet. She gives lectures and teaches class at the local hospital about how to live with diabetes.
Filmmaker: Reggie Hayes
Duration : 0:2:6
About 5% of expecting women are affected by Gestational Diabetes. Watch this video to learn more. ??????????????????????? WATCH MORE PREGNANCY VIDEOS! Click Here: »»» http://pregnancy.healthguru.com/content/browse/cid/13/sid/24?085Diabetes7YT
Duration : 0:3:21
Prevent getting type 2 diabetes by limiting the amount of sugar in the diet, exercising at least 30 minutes a day, avoiding alcohol, and choosing health carbohydrates. Improve the way the body uses sugar to prevent diabetes with help from a family nurse practitioner in this free video on diabetes.
Duration : 0:1:36
