Type II Diabetes

This is an update. I talk about what has given me inspiration and motivation (see links below) for weight loss. I have been following a “mostly” raw food diet and tomorrow will start a beginner’s crossfit exercise program. I used to weigh 280 pounds and am currenly in the 170’s, working to my next goal.

I have type 2 diabetes with bad insulin resistance and have been told I probably have pcos (polycystic ovarian syndrome). I used to take insulin and have been able to stop that. I also had really high blood pressure, and it now runs low.

I am working towards improving my health, gaining better fitness, learning better nutrition so I can reach my goals fast.

Here are links I refer to in the video:

Graham’s story & video: http://bjaysblog.blogspot.com/2009/02/australia-diabetes-and-mankinisoh-my.html

Graham’s Channel: http://www.youtube.com/user/GrahamAndFriends

Gayle’s story and videos: http://bjaysblog.blogspot.com/2009/03/omygawshwhat-inspiration.html

Gayle’s Channel: http://www.youtube.com/user/fittness02

My blog: http://www.bjaysblog.blogspot.com

Crossfit Pals: http://www.crossfitpals.ning.com

Duration : 0:10:41

Tags: crossfit, diabetes, diet, exercise, fast, Fat, fitness, food, health, healthy, inspiration, journey, lose, loss, motivation, pcos, pounds, rapid, raw, tips, update, weight, workout

http://HYPO-thesis.cOM … Halle Berry cures diabetes
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http://1MealPerDay.cOM … Fasting
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http://1-Meal-Per-Day.cOM … Fitness
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http://PetitionOnline.com/CPT12345/petition.html Raw food cure
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http://YouTube.com/watch?v=YSUw9SaPLmA … David Woolf & Dr Gabriel Cousens
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http://DiabetesCaseStudy.com … Paul Tubiana
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http://www.IDDTinternational.org … Animal insulin
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http://DiabetesCaseStudy.com/images/PaulTubiana.wma … How another Type 1 becomes a Type 2 … just like Halle Berry … the Ron Angle interview with Paul Tubiana … via WGPA radio … that You should hear asap
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Duration : 0:1:5

Tags: adrenalin, adrenaline, Berry, coma, cure, cures, diabetes, diabetic, diet, exercise, faint, fast, fasting, free, fresh, glucagon, Halle, HYPERinsulinemia, HYPOglycemia, insulin, juice, love, organic, raw, seizure, type, type 2 diabetes, type two diabetes, vegan, water