Type II Diabetes » Fat http://typeiidiabetes.org Great Information on Type II Diabetes Tue, 24 Nov 2009 18:31:03 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Weight Loss Journey Update with raw food diet, diabetes, pcos, crossfit http://typeiidiabetes.org/type-ii-diabetes-diet/weight-loss-journey-update-with-raw-food-diet-diabetes-pcos-crossfit http://typeiidiabetes.org/type-ii-diabetes-diet/weight-loss-journey-update-with-raw-food-diet-diabetes-pcos-crossfit#comments Sun, 27 Sep 2009 06:58:20 +0000 admin http://typeiidiabetes.org/type-ii-diabetes-diet/weight-loss-journey-update-with-raw-food-diet-diabetes-pcos-crossfit

This is an update. I talk about what has given me inspiration and motivation (see links below) for weight loss. I have been following a “mostly” raw food diet and tomorrow will start a beginner’s crossfit exercise program. I used to weigh 280 pounds and am currenly in the 170′s, working to my next goal.

I have type 2 diabetes with bad insulin resistance and have been told I probably have pcos (polycystic ovarian syndrome). I used to take insulin and have been able to stop that. I also had really high blood pressure, and it now runs low.

I am working towards improving my health, gaining better fitness, learning better nutrition so I can reach my goals fast.

Here are links I refer to in the video:

Graham’s story & video: http://bjaysblog.blogspot.com/2009/02/australia-diabetes-and-mankinisoh-my.html

Graham’s Channel: http://www.youtube.com/user/GrahamAndFriends

Gayle’s story and videos: http://bjaysblog.blogspot.com/2009/03/omygawshwhat-inspiration.html

Gayle’s Channel: http://www.youtube.com/user/fittness02

My blog: http://www.bjaysblog.blogspot.com

Crossfit Pals: http://www.crossfitpals.ning.com

Duration : 0:10:41


]]> http://typeiidiabetes.org/type-ii-diabetes-diet/weight-loss-journey-update-with-raw-food-diet-diabetes-pcos-crossfit/feed 25 Halting Diabetes with a Vegan Diet, Dr. Neil Barnard ( Part 4 of 5) http://typeiidiabetes.org/type-ii-diabetes-diet/halting-diabetes-with-a-vegan-diet-dr-neil-barnard-part-4-of-5 http://typeiidiabetes.org/type-ii-diabetes-diet/halting-diabetes-with-a-vegan-diet-dr-neil-barnard-part-4-of-5#comments Fri, 25 Sep 2009 03:57:58 +0000 admin http://typeiidiabetes.org/type-ii-diabetes-diet/halting-diabetes-with-a-vegan-diet-dr-neil-barnard-part-4-of-5 Part 4 of 5. Interview with Dr Neil Barnard from PCRM on how veganism can reverse and halt diabetes Type II.

Part 1 / 5

http://www.youtube.com/watch?v=PRRYZ1Ffgko

Part 2 / 5

http://www.youtube.com/watch?v=us0BqPtGLm0

Part 3 / 5)

http://www.youtube.com/watch?v=9PZx62ZYPOw

Part 5 of 5

http://www.youtube.com/watch?v=RB_DLQDfXio

Listen to this excellent podcast interview of Dr Neil Barnard about all the great benefits of adopting a plant based diet. It also focuses also on how one can reverse diabetes Type II by adopting a plant based vegan diet. You just click on this, http://www.abc.net.au/classic/throsby/ then go down to Wednesday Dec 3rd at 10.05am Dr. Neal Barnard, then click on one of 3 choices of Real Player | Windows Media | mp3 download .

Duration : 0:7:53


]]> http://typeiidiabetes.org/type-ii-diabetes-diet/halting-diabetes-with-a-vegan-diet-dr-neil-barnard-part-4-of-5/feed 3 Halting Diabetes with a Vegan Diet, Dr. Neil Barnard ( Part 1 / 5) http://typeiidiabetes.org/type-ii-diabetes-diet/halting-diabetes-with-a-vegan-diet-dr-neil-barnard-part-1-5 http://typeiidiabetes.org/type-ii-diabetes-diet/halting-diabetes-with-a-vegan-diet-dr-neil-barnard-part-1-5#comments Tue, 15 Sep 2009 10:47:04 +0000 admin http://typeiidiabetes.org/type-ii-diabetes-diet/halting-diabetes-with-a-vegan-diet-dr-neil-barnard-part-1-5 Part 1 of 5. Interview with Dr Neil Barnard from PCRM on how veganism can reverse and halt diabetes Type II.

Part 2 of 5

http://www.youtube.com/watch?v=us0BqPtGLm0

Pt 3 / 5

http://www.youtube.com/watch?v=9PZx62ZYPOw

Part 4 of 5

http://www.youtube.com/watch?v=QZqX9wuV2Uw

Part 5 of 5

http://www.youtube.com/watch?v=RB_DLQDfXio

Listen to this excellent podcast interview of Dr Neil Barnard about all the great benefits of adopting a plant based diet. It also focuses also on how one can reverse diabetes Type II by adopting a plant based vegan diet. You just click on this, http://www.abc.net.au/classic/throsby/ then go down to Wednesday Dec 3rd at 10.05am Dr. Neal Barnard, then click on one of 3 choices of Real Player | Windows Media | mp3 download .

Duration : 0:9:12


]]> http://typeiidiabetes.org/type-ii-diabetes-diet/halting-diabetes-with-a-vegan-diet-dr-neil-barnard-part-1-5/feed 2 Belly Fat Linked To Type-2 Diabetes http://typeiidiabetes.org/type-ii-diabetes-causes/belly-fat-linked-to-type-2-diabetes http://typeiidiabetes.org/type-ii-diabetes-causes/belly-fat-linked-to-type-2-diabetes#comments Thu, 03 Sep 2009 07:52:05 +0000 admin http://typeiidiabetes.org/type-ii-diabetes-causes/belly-fat-linked-to-type-2-diabetes 90% of type-2 diabetes cases develop after significant fat is gained in the omentum located in the abdomen. This creates insulin resistance effectively ‘gumming-up’ pores in body cells preventing sugar from being absorbed from the blood. As blood sugars rise the pancreas works harder by making more insulin. Years of stress and overwork causes the pancreas to fail prematurely leading to insulin fatigue and diabetes.

Learn more about controling diabetes at: www.HealthDoc.org

Duration : 0:0:37


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